Sample Daily Eyesight Improvement Routine
Disclaimer(1): I am not a doctor and this is not medical advice. This article is pure entertainment. Most eye care professionals consider eye exercises harmless and/or useless and the eye care industry claims it is impossible to improve your eyesight….
Snellen to Diopter Conversion for Myopia
Use this conversion chart as an approximate guide to Snellen vs Diopters in your eyesight improvement journey. If your prescription is higher than about -4.00 you will likely not find the Snellen chart very useful and should consider relying on…
Reversing Myopia – 4 Reductions in 6 months
This is a continuation from part 2 of my vision improvement journey which you can read here: https://pcoutcast.com/health/myopia-astigmatism-and-presbyopia-improvement-month-3-update/ Today marks the 6 month point in my efforts to improve my vision with natural methods. I’m happy to report that the…
How to measure your own myopia and astigmatism at home
Disclaimer: I am not a doctor, this is not medical advice, this is not a replacement for an eye exam and it will not tell you if you have any eye diseases. This is also not as accurate as the…
Myopia, Astigmatism and Presbyopia Improvement – Month 3 Update
This is the continuation from part 1 of my vision improvement journey which you can read here: http://pcoutcast.com/health/my-vision-improvement-journey-day-30-update/ Part 1 also goes over the things I’m doing to improve my vision. Recap I’m 45 years old, have been wearing glasses…
My Vision Improvement Journey – Day 30 Update
Background I’m 45 years old and have been wearing glasses for myopia since around age 10. Latest Exam I had a Comprehensive Eye Exam on April 20 2023 including eye dilation and 3D imaging. Eye health was good. However my…